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Creamy Brussels Sprout Dip

This Creamy Brussels Sprout Dip is a cozy, flavorful twist on the classic party favorite. Roasted Brussels sprouts are finely chopped and folded into a warm, cheesy base made with cream cheese, sour cream, garlic, mozzarella, and Parmesan. The result is a dip that’s golden, bubbly, and packed with savory, comforting flavor.
Prep Time 10 minutes
Cook Time 30 minutes
Servings: 8 People
Course: Appetizer

Ingredients
  

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tbsp Olive oil
  • Salt & pepper to taste
  • 4 oz Cream cheese softened
  • ½ cup Sour cream or Greek yogurt
  • ½ cup Grated parmesan cheese
  • ½ cup Shredded mozzarella cheese
  • 2 cloves Garlic minced
  • 1 tbsp Lemon juice optional, brightens flavor
  • Pinch of crushed red pepper flakes optional, adds heat
  • Fresh parsley or chives chopped, for garnish

Equipment

  • Baking Sheet
  • Sharp knife & cutting board
  • Mixing Bowl
  • Spoon or spatula
  • Small baking dish or oven safe skillet

Method
 

  1. Roast the Brussels sprouts:
    Preheat oven to 400°F (200°C).
    Toss Brussels sprouts with olive oil, salt, and pepper.
    Spread on a baking sheet and roast for 15–20 minutes until tender and lightly browned, stirring halfway through.
  2. Prepare the dip base:
    In a mixing bowl, combine softened cream cheese, sour cream (or Greek yogurt), Parmesan, mozzarella, minced garlic, and lemon juice (if using). Mix until smooth.
  3. Blend:
    Once Brussels sprouts have cooled slightly, chop finely or pulse in a food processor until finely chopped but not pureed.
    Stir Brussels sprouts into the cheese mixture. Add red pepper flakes if using, and adjust salt and pepper to taste.
  4. Bake the dip:
    Transfer dip to a small baking dish.
    Bake at 375°F (190°C) for about 15 minutes until bubbly and golden on top.
  5. Serve:
    Garnish with fresh parsley or chives.
    Serve warm with crackers, toasted baguette slices, or fresh veggie sticks.