Ingredients
Equipment
Method
- Preheat Oven: Preheat to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
- Prep the Peppers: Slice the peppers tops off and remove the seeds and membranes. Lightly brush or spray with olive oil, sprinkle with salt, and place cut-side up in the baking dish. Bake for 10 minutes to slightly soften.
- Cook the Filling: In a large skillet, heat olive oil over medium heat. Add onion and sauté until soft, about 3–4 minutes. Add garlic and cook for 30 seconds.
- Add the Turkey: Add ground turkey and cook, breaking it up, until fully browned. Stir in Italian seasoning, salt, and pepper.
- Finish the Filling: Stir in cooked rice, tomato sauce, and ½ cup shredded cheese. Mix until well combined. Taste and adjust seasoning if needed.
- Stuff the Peppers: Fill each pepper half generously with the turkey mixture. Spoon a little extra tomato sauce on top, then sprinkle with more cheese.
- Bake: Cover loosely with foil and bake for 25 minutes. Uncover and bake an additional 5–10 minutes, until the cheese is bubbly and lightly golden.
- Serve: Garnish with chopped parsley and serve hot with a green salad, crusty bread, or steamed veggies.
